Travelling is an exciting time, but it comes with its own set of challenges – especially when a dental emergency arises. Whether you’re on vacation, a business trip, or just exploring somewhere new, dealing with a tooth problem away from home can be stressful.
However, knowing how to handle dental emergencies while travelling can save you time, discomfort, and prevent serious complications. Here’s a quick guide by our dentists in Essex to help you stay calm and take control if you find yourself facing a dental issue while away from home.
Common Dental Emergencies & How to Handle Them
Let’s take a look at what to do if you experience any of these common dental issues while travelling:
Toothache:
Rinse your mouth with warm water and floss gently to remove any debris. It may also help to take over-the-counter pain relievers like ibuprofen or acetaminophen until you can see a dentist. Take extra care not to place any aspirin directly on the tooth, as it can cause damage.
Chipped or broken teeth:
Make sure you save any broken pieces of the tooth! Rinse your mouth with warm water and apply a cold compress to reduce swelling. If the pain is severe, consider using dental wax to cover the sharp edges.

Lost filling or crown:
If you lose a filling or crown, you may be able to temporarily replace it with over-the-counter dental cement. Contact our dentists in Hornchurch as soon as possible to get it fixed properly on your return to the UK if you are travelling overseas.
Knocked out tooth:
If you can, find the tooth, hold it by the crown (not the root), and rinse it gently with water. If possible, place the tooth back in its socket or keep it in a container of milk or saliva until you reach a dentist. The quicker you act, the better the chances of saving the tooth.
Gum infection:
Rinse your mouth with salt water to ease pain and reduce swelling. Seek medical attention immediately as infections can spread quickly and cause severe issues.

How to Find a Dentist While Travelling
If you’re travelling abroad or in an unfamiliar area, finding a good dentist quickly is crucial. Here’s how you can find one:
Search online:
Look for trusted dentists in your location and read reviews to find a reliable professional.
Local emergency services:
Ask your hotel or travel guide for recommendations on nearby dental clinics.
Dental insurance:
If you have travel insurance, check if dental emergencies are covered, and contact the insurance provider for recommendations.

Prevention is Key: How to Prepare Before You Go
While it’s important to know how to handle a dental emergency while traveling, the best strategy is always prevention. Before you embark on your trip, here’s some simple steps you can take to make sure your oral health is in good shape:
Schedule a pre-trip checkup:
Visiting your local dentists in Hornchurch for a routine checkup can help identify any potential problems before they become serious. Addressing issues like cavities, gum disease, or loose fillings ensures that you leave for your trip with healthy teeth and gums.
Pack a dental emergency kit:
Take essentials like painkillers, dental wax for temporary repairs, floss, toothpaste, and a spare toothbrush. Having a few of these supplies on hand can help you manage minor issues until you can see a professional.
Stay consistent with oral hygiene:
While travelling, make sure to keep brushing and flossing regularly to prevent any buildup of plaque or food particles that could lead to dental problems.

Don’t Let a Dental Emergency Ruin Your Trip
A dental emergency doesn’t have to derail your travels. By staying prepared, knowing what steps to take, and finding help quickly, you can continue enjoying your trip – and your smile!
Remember, if you’re heading off on a longer journey, it’s always a good idea to visit your local Essex dentist before you leave for a check-up. This way, you can address any issues in advance and travel with peace of mind.
In case of an emergency, our team at Perfect Smile Spa is always here to support you with the guidance you need. Book a free consultation today and stay ahead of any dental concerns, no matter where your travels take you!